4:21 am - Monday July 24, 2017

Archive: Lifestyle Management Subscribe to Lifestyle Management

Vitamins Deficiency and its Effect

Vitamins Deficiency and its Effect

Everyone consumes a well-balanced diet on daily basis, as today, many understands the balanced act of life and healthy living and have the food intake accordingly. But sometimes, taking healthy diet is just not sufficient as there could be possibilities...
Natural Remedies for Diabetes

Natural Remedies for Diabetes

Diabetes is among the most unbearable of lifestyle diseases next to hypertension. It also causes other health disorders like obesity, cardiovascular diseases and chronic illnesses of the eye. Most patients solely depend upon taking medications...
Foods to Change your Mood Image

Foods to Change Your Mood

Food and mood goes parallel. It is hard to believe, but is very true that some foods can get you out of your boring, depressive and angry mood and wakes you up giving you refreshment and healthy living. Foods can change your mood, because emotions...
Fitness Training Dos and Don'ts - Right Way to Exercise

Fitness Training Dos and Don’ts – Right Way to Exercise

It’s obvious that if you feel muscular pain, pulling of muscles or any other twist in the body if don’t go for proper fitness training. To get the maximum out of your exercise training you have to follow some basics which are the correct...
Diabetes Management with Change in Lifestyle

Diabetes Management with Change in Lifestyle

Diabetes today is topping the list of health diseases. From the number of people getting affected with the problem, it is important to have a timely diagnosis and treatment of diabetes. The blood sugar level rises in diabetes and if not controlled...
Slow Down the Ageing Process

Slow Down the Ageing Process

Everyone knows the truth that some day we will surely get the radical changes of ageing. Wrinkles is the one when come to the thought makes everyone worried about the sufferings of skin as the age increases. Either of feeling sad about it let’s...
Natural Ways to Reduce Stress and Anxiety

Natural Ways to Reduce Stress and Anxiety

Health diseases like stress and anxiety have spread its deep roots in human society today. Rise of stress level are breaking records today. People are finding it difficult to manage or find out some ways to reduce these two disorders stress...
Foods to Lower Blood Pressure

Foods to Lower Blood Pressure

High blood pressure or hypertension is a medical condition today which is leading in the list of health problems. Many common reasons of it, almost every second person knows, are too much stress, obesity, diabetes, high intake of salt, etc....
Foods for Healthy and Strong Bones Image

Foods for Healthy and Strong Bones

A healthy and strong set of skeletal frame is critical not only to provide structure and nice posture but also to protect internal organs, maintain good balance and strength. The major nutrients require for developing healthy and strong bones...
Natural Ways to Get Rid of Pimples

Natural Ways to Get Rid of Pimples

Most of us have suffered or still suffering from this increasingly becoming a problem called pimples. As it takes long to cure because some just avoid taking care or not taking any medications to cure or sometimes it increases due to side effects...